Move with intention.
Train just for you.
One-on-one sessions with Melody — designed around your body, your goals, and your pace in a calm, light-filled studio.
From the competition stage to your corner
My journey with movement started young. At just 19, I began competing as a professional bodybuilder in the bikini division of the NPC — and that world taught me how discipline, consistency, and strength can transform not only your body, but your entire life.
From the competition stage I became a personal trainer, and eventually found my home in Pilates: a practice that blends the strength I've always loved with control, mobility, and grace. Today, as a certified Pilates and strength coach, I build every session entirely around you — private, unhurried, and fully personalized, form first, always.
I'm also a mother, and motherhood has only deepened my belief that strength and wellness belong in every season of life. Whether you're new to the reformer, deepening a mat practice, or building serious strength, I'd love to help you move better and feel more at home in your body.
— MelodyPrivate Sessions
Every session is one-on-one and fully tailored to you — and you're never locked into one style. Mix and match freely: reformer Pilates one day, strength the next, mat whenever you like. Your pack works across all three.
Private Pilates
Reformer & equipment-based Pilates that builds core strength, mobility, and control with hands-on guidance.
- 55 minutes, one-on-one
- Reformer & apparatus work
- Posture & alignment focus
$120 · 55-min session
Book Pilates
Private Mat
A grounding mat-based practice using bodyweight and small props to develop deep core stability, flexibility, and breath.
- 55 minutes, one-on-one
- Bodyweight & small props
- Great for any level
$120 · 55-min session
Book Mat
Private Strength Training
Progressive strength training built around your goals — from foundational form to loaded work, coached every step.
- 55 minutes, one-on-one
- Free weights & functional work
- Programmed for progress
$120 · 55-min session
Book Strength
Private Events
Bring the studio to your celebration. Book Melody for private group sessions, parties, bridal & baby showers, corporate wellness, and pop-up classes — fully customized to your group and space.
- Groups of all sizes
- In-studio or your location
- Pilates, mat & strength formats
Packages from $500 · custom add-ons available
View packages & pricingReal Results
A few words from clients who show up, do the work, and feel the difference.
"I've taken 40+ classes with Mel and tried several Pilates chains and independent studios — no instructor has come close. She's by far the most knowledgeable I've had, with an exceptional eye for each student's strengths and weaknesses and a hands-on style that makes a real difference in your progress. Every class is intentional — proper form, targeted muscle engagement, lasting movement quality — in a warm, supportive space where you feel encouraged, never judged. I couldn't recommend her more!"
"Training with Melody has been one of the best parts of my pregnancy. She truly listens to my needs, adapts every session, and brings such positive energy that I never want to miss a class. She's always on time, every workout is different and engaging, and she keeps things fun while still challenging me. Thanks to her, I've stayed active, strong, and confident throughout my pregnancy. I couldn't recommend her more!"
"Highly recommend Melody!! I've been training with her for a few months now and it's been the best decision I've made. She motivates me to push to a level I never could alone, and builds workouts around my fitness level — without me even asking, she works in the areas I've mentioned I struggle with. Most studios do completely different movements every week, making growth hard to measure; Melody keeps the same foundational exercises but still makes every session new and fun. I always look forward to our sessions. She's GREAT at what she does, and her passion is contagious!!"
A calm space to move
How it works
Pick your session
Choose Pilates, Mat, or Strength — whatever fits your goals right now.
Reserve your time
Book an open slot on the calendar in just a few clicks.
Show up & train
Arrive ready to move — everything is tailored to you on the day.
Book your private session
Choose a session above or pick a time directly on the calendar. Pricing is shared when you reach out — every package is tailored to you.